WELL,,,, im back from the docs. basically he's told me iv got to stop smoking. Its non negotiable. Cigerettes supress your appetite, and doc reckons i will have 200/300 more calories a day by stopping smoking. I have to go cold turkey too.. no nicotine patches/gum as they have the same toxins in them that will surpress my appetite.
Im not sure how hard im going to find it...im feeling quite down about it.. i know if i stop and I put on more weight it will be great, plus I will save loads of extra cash for the house, and I wont smell like an ashtray blah blah blah, but its the habit, and a lot of my friends smoke, its going to be a bumpy ride, what makes it worse is my mum will gloat. she's been waiting for the doc to tell me to stop for over a year now..
Fuck it, i gotta do it... doc wants me to go back in 4 weeks with a gain in my weight!
So to all my friends... I apologise in advance if im a ratty, unsociable, scranny cow but its doing my health the world of good so please be supportive!!
Ally xx
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4 comments:
you can do it Ally!
Once you've got over the first 2 or 3 days without a fag, i'm sure you'll be able to manage :) I'm sure your friends will be there for you too to help you through it! If you get cravings, come on here, and let off some steam :D
its harder already than i thought... im in my car on my own thinking "no one will know" lol
dont you even think about it! Or we'll all hunt you down :D
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